ABOUT THE HEALING FIRM
MEET THE FIRMS:
THE HEALING FIRM
At The Healing Firm, we offer our signature “Live Life Whole” program for individuals, groups and team. This program includes both active and sedentary programs, with our “active” roster of courses including TRX Suspension Training, SilverSneakers senior fitness classes (Adults 65+), and our proprietary movement experience combining flexibility training and guided meditation, Noga Method.
Sedentary programs include classes in meditation (Namastart), mindfulness, six dimensions of wholeness and mental fitness. In all programs, we hope to incite our participants to adopt the Sozology methodology and to live life whole and to demonstrate that being whole is the goal.